In this episode our co-hosts chat to Steve Ochan, Fitness Expert & Owner of Shake that Zumba. Steve shares his thoughts on juicing and smoothies improving our health and how to get motivated to exercise. Plus, Steve shows us some simple moves that we can do to get our bodies fit and ready for the summer ahead!
To attend one of Steve’s classes in South London visit the website: http://www.shakethatzumba.co.uk/
Shot, edited and directed by Sabina McKenzie Brown from Mckenzie Brown Media
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